
Tired of expensive creams and invasive procedures promising a fountain of youth? Discover the natural, affordable, and effective secret to a younger-looking you: Face Yoga.
What is Face Yoga?
Face yoga is a holistic practice that involves a series of exercises and facial massages designed to tone, strengthen, and relax the facial muscles. Similar to traditional yoga, it focuses on improving flexibility, circulation, and overall facial appearance. Regular practice can help reduce the appearance of fine lines, wrinkles, and sagging skin.
Why to Join Face Yoga TTC?
* Learn Skin care routine and its importance
* Learn various massage techniques for the glow on face
* Learn Natural Anti-Aging techniques
* Learn how to improve Skin Health through lifting massage and lymphatic drainage massage techniques
* Various exercises with relaxation to relief stress
* Learn various herbal face packs preparation and application on the face
* Learn about various detox juices for healthy living
* Learn various Yogic practices for healthy and glowing skin
* Guidence to boost your Confidence
* Guidance to start your own face yoga tutorials
Let’s learn various home remedies not only for the healthy skin but for overall health to achieve your health goals!
Date: Every alternate Month
Time: 3 to 4 pm (Mon to Fri)
Mode: Online
Fees: Rs. 6,499
▪️Introduction to Face Yoga
▪️Know your skin, Do’s & Dont’s
▪️Basic Face Yoga Exercises
▪️Skin care routine & benefits
▪️Anti Aging Techniques
▪️Lymphatic drainage massage
▪️Detailed anatomy of face, acne, skin
▪️Massage with warm spoon
▪️Massage with ice cofee cubes
▪️Massage techniques for different parts of face
▪️Herbal face packs and scrubs
▪️Use of different rollers, Guasha and other tools.
▪️Hathyoga Techniques
▪️Lifestyle, Diet and Skincare
▪️Creating a Face Yoga Routine
▪️Communication, Marketing & Business strategy
We are leading Yoga Institute and Naturopathy center in Navi Mumbai, Maharashtra. This course is certified by Yoga Alliance USA. This is an International Certification. We have many more accreditations mentioned on home page.
No Age & Prior qualification required
Anyone can join! Our mission is to empower everyone with knowledge, helping you build a healthier lifestyle, enhance your career, and even create sustainable income sources.
A simple, flexible, and practical way to learn, grow, and get certified!
Small oral exam will be conducted on last day of the course and Assignments will be given on weekly basis.
Face yoga is suitable for all ages and skin types. Whether you’re looking to reduce wrinkles, enhance facial muscle tone, or simply relax, our course is for anyone seeking natural methods for facial rejuvenation.
The timeframe varies, but many participants notice improvements after a few weeks of consistent practice. Like any fitness routine, regularity is key. The course provides guidance on techniques you can easily incorporate into your daily routine.
The interactive session is an opportunity to get answers to your skin problems, nutrition queries, and more in a live discussion. Engage and be part of a supportive community with exclusive tips and upcoming session updates on our WhatsApp group.
Face yoga is suitable for all ages and skin types. It is safe for most individuals; however, if you have any sensitivity, active acne, or any further medical condition, then you can consult first.
For Details/Admissions please Get in Touch with us. We will be more than happy to guide you.

Government Registered Trust: The Ashtanga Foundation (E11964/Thane)
Regd : Ministry of Micro, Small & Medium Enterprises.
Address: C59, Station Road,
Sector 4, Airoli, Navi Mumbai,
Maharashtra 400708
Email Id: theashtangainstitute@gmail.com
Mobile No: 9967 485808 / 9967 488408 / 8108 485808
