Group classes are a fun and cost effective way of practising yoga. Students learn from each other and can see and begin to understand the variations between different people’s bodies, while still benefitting from individual attention and guidance.
We run mixed levels public group classes. Classes are held in an air conditioned studio.
Pls. check the schedule below or call us to know latest schedules and special instructions if any.
Private group classes are ideal for sports teams, groups of friends, families, or community groups. Class content can be tailored to your group’s particular needs, and can be a fun team building exercise.
We conduct Group classes in out studio as well as your own premises like societies, Schools or offices.
Schedule
Below is our current schedule for Offline and online classes. For other schedules like Pregnancy yoga or personal trainings pls. get in touch with us on Whatsapp, Email or feel free to call us.
Batch Timings
- 6.00 to 7.00 am
- 7.00 to 8.00 am
- 8.00 to 9.00 am
- 4.00 to 5.00 pm
- 5.00 to 6.00 pm
- 6.00 to 7.00 pm
- 7.00 to 8.00 pm
Types of Classes
- Hath Yoga
- Therapy Yoga
- Pregnancy Yoga
- Kids Yoga
- Pranayam & Meditation
- Advance asanas
* Note that, additional batches might be introduced in near future.
All our classes are conducted by well trained yoga teachers with good experience in the field. They are also trained in human anatomy and know basics of yoga therapy. We make sure that any student who joins with us is relieved from his/her existing pains and we guide them for existing ailment treatments through Naturopathy (includes Yoga).
