The Ashtanga Institute of Yoga & Naturopathy
The Ashtanga Institute has been established to provide holistic health services to people in India and Abroad. Today, there are many yoga centres across India but very few provide health solutions. Allopathic medicines create many side effects in the long run and treat symptoms rather than the root cause.
We always wanted to provide very low cost solutions to everyone using Natural methods to treat root causes of the diseases instead of treating symptoms. Dr. Sandeep Dongre left has plush job abroad to serve the people and established this Yoga & Naturopathy centre
Today lot of yoga centres are mushrooming and yoga trainers are produced just by a training for a month or so. Such trainers are causing more harm than benefits to the practitioners. We at The Ashtanga Institute have highly qualified teachers who have done various certification courses and their Bachelors / Masters in Yoga. We analyse needs of every student and guide them as per their needs and capacity. To make sure that old traditional methods of Yoga are not lost and in fact put in use, we have designed specific practices and courses
Founder, Director, The Ashtanga Institute of Yoga & Naturopathy
- Founder – The Ashtanga Institute of Yoga & Naturopathy MCM, MA (Yoga), Ph.D(Yoga)
- International Yoga Trainer
- 20+ years of Corporate experience
- Worked in 15 countries including USA, UK, Australia and Canada
- Judge for Yoga competitions
- Visiting Faculty for Yoga in reputed Colleges, Universities
- Corporate Yoga Trainer for top companies in various sectors
- Writes for News papers
- Appeared on TV shows
- Treats chronic ailments through Yoga & Naturopathy
- Specialize in Back pain, Diabetes and Weight loss
Senior Yoga Teacher
MA in Yogshastra
- Founder of International Yoga Foundation & Club
- Hails from Kottayam, Kerala, India and works in Riyadh, Saudi Arabia
- Is a Cybersecurity Consultant by profession
- Yoga Trainer and Speaker pursuing his masters in yoga
- Has conducted more than 100 Yoga Seminars, Workshop in Middle East
- Dr.Deepak Chopra , Dr.H R Nagendraji, Dr.David Frawley , Dr.Manjunath Sharma , Dr.B R Ramakrishna, Dr.Srinidhi Parthasaradhi were among the top Speakers in various International Yoga Seminars conducted by him
Senior Yoga Teacher, Naturopath
Rajshree comes from education background. She holds double master’s post-graduation degrees in Politics and Library management. She is very shy and soft-spoken person. She is a therapist who supports in various treatments like water therapy, mud therapy, massage treatments and yoga therapy. She also loves to teach naturopathy related courses like massage therapy and Reflexology.
She has very good connection with University staff and handles all courses of Ashtanga Institute. She also plays a big role in study material preparation for various courses.
Senior Yoga Teacher MA(Yoga)
Seasoned yoga teacher with over 5+ years of professional experience in teaching and practicing yoga. Anuja is BA and MA in Yogashastra, Naturopathy, Advance Diploma in Yogic Science from Mumbai University. She is also a ceritified prenatal, postnatal yoga trainer, sound healing trainer and a certified trainer in ariel yoga (also certified trainer for kids yoga). She is currently pursuing Nutrition and Dietetic Diploma.
Senior Advance Asan Trainer
Hath yogi, Bhumkar Guruji is 70 year young member of the Ashtanga Teacher’s family. He performs and likes to teach Advance Asanas to all age groups. He has won many yoga competitions at District, State and National levels. He trains and prepares students for different competitions.
He practices and teaches Shuddhikriyas, Asanas and other yogic practices whole heartedly. He has not taken any medicines for last two decades. He is the perfect example of “Practice what you preach”.
Senior Yoga Teacher MA (Yoga)
Manish Sir is very dynamic when we it comes down to Skillset. He has completed his Masters in Yogashastra from Maharashtra, 200 hours Yoga teacher training Course from Delhi and he is even “Yondan” a 4th Dan Black Belt from SKIF Japan. He was IT consultant who turned into Yogi with International exposure having more than 12 years of robust experience in managing, conducting, and consulting Corporate Wellness Services.
Manish sir Designed programs like “YogKata + Close Combat“ for which training imparted to around 6000+ people including National Security Guard (NSG, Black Cat Commandos), CRPF, Delhi Police, VVIPs security personal, Industrialists, Bureaucrats & expats from Russian & Brazilian embassies.
He is also Director of The Zen Athlefit, Adhiroha Yog Sanskriti,Online Gurukul and President of Shotokan Karate Alliance. His Goal is to create public health awareness across the masses. To develop and follow a well organized and structured system of training that helps in physical, scientific and spiritual enhancement of the Practitioners.
Sr. Hatha, Power Yoga & Face Yoga Trainer
She is a graduate in IT but decided to make her career in the field of yog education. Her teaching comes naturally from inside with ease of mind and has great adaptation with students as every student need individual guidance which helps them improve. She is good in bringing student’s in held talents which makes them grow bigger as a human being. Her teaching style is dynamic which you will understand after attending her class. In Yoga you simply don’t have to trust yourself but you need a teacher and counsellor who will understand you pretty well and Sonam is good in all these things which will make students achieve their health goals.
Yoga Trainer
With an MBA in Finance, she made a deliberate choice to transition from the corporate world to follow her passion for yoga. Drawing from her corporate experience, she recognized the significance and advantages of incorporating yoga into daily life. As a certified yoga instructor, her objective is to assist individuals in attaining their health objectives.
- Dilpoma in Yoga Teacher’s Training Course
- 200 Hrs Multistyle Yoga TTC by Yoga Alliance,USA
- 50 Hrs Certificate course in Power Yoga by Yoga Alliance, USA
- Yoga Volunteer Certificate by Ministry of AYUSH
- MBA (Finance) – NMIMS, Mumbai
- B.Tech (EXTC) – MPSTME, Mumbai
Yoga Teacher
Shilpa has a very flexible body and can teach a variety of classes, including traditional hatha, Power yoga, and Aerial yoga. She is very caring, dedicated, and takes excellent care of her students. Whether you’re new to yoga or looking to deepen your practice, she is here to support you every step of the way. Join her for a class where you can move, breathe, and be present in a space that’s all about growth. She is a certified teacher in Hatha and Aerial yoga. She is also a corporate trainer and has trained many Fortune 500 companies. She can perform Advance asanas effortlessly. She trains beginners as well as experts according to the needs.
Yoga Teacher
Sakshi is our youngest yoga teacher liked by all her students. She believes, yoga is a journey that goes way beyond the mat. Her classes are a blend of mindful movement and breathwork, designed to help one find balance and connect with yourself. Her pleasant smile is contagious and inspires her students. She conducts yoga sessions with utmost dedication and keeps innovating new practices that will benefit her students. She has completed her one year Govt. diploma yoga Teachers Training course and also the 200 hrs Certificate International certification course by Yoga Alliance, USA.
She specialises in traditional hatha classes for all age groups. She has conducted therapeutic classes for senior citizens as well.
Yoga Teacher
Suchita is an experienced yoga teacher trainer dedicated to guiding and mentoring aspiring instructors. With a strong foundation in both practice and philosophy, she creates a supportive space where students deepen their practice and develop confident, authentic teaching skills. She has completed the 200 hrs Certificate course in Yoga Alliance USA.
Our Objectives
- To provide Healthcare at a very low cost
- Treat root causes rather than symptoms
- Promote and execute ‘STOP Diabetes’ movement
- Promote Natural methods to prevent and Cure diseases
- Train and Develop Quality Yoga teachers
- Train and develop Quality Naturopathy Therapists
- Make this world a Healthy & Happy place to live !
World Records
Fastest Kapalbhati : 2780 strokes in 20 minutes
Longest Kapalbhati : Non-Stop for 2.22 Hours
