Amazing .. one of the best yoga institutes to date and all yoga teachers are polite and helpful.
also they conduct sessions on meditation n other asanas.
just awesome peoples.
Best yoga institute in the town. Most knowledgeable trainer.
Mr. Sandeep is the guru over there who holds a Ph.D. And a yoga guru by passion.
I had a great time visiting this place. Autumn infrastructure, great vibes (there is something about the surrounding that the moment you step in a strange peace evokes
in your mind-I experienced it) and beyond all, the genuinely of Dr. Sandeep to help his clients is commendable. One of the best place to learn Yoga and take naturopathy treatment. .. Regards,
- Author - Stanish Gill.
The 10 days session is so effective that I have seen positive changes in my day to day
functioning after practicing yoga with Dr. Sandeep sir regularly for 1hr every day.
His teaching has benefited me a lot to cope with my asthmatic problems and contributed to my sound mental and physical fitness especially in these times of covid19.
Looking forward to being a part of more training sessions offered by this institution.
Ms. Manasi Kirdat
I attended a 10-day workshop with Dr. Sandeep Dongre on Pranayama. Highly recommend the approach – simple, effective, easy to understand, and practice-oriented. Yoga, as a realization of self, has just started for me – and would credit any future benefits to this initial workshop started by Sandeep Sir. Thank you!
Mr. Sudhir Narayan
We were in search of a good Yoga center in Airoli and ultimately got “The Ashtanga Yoga Centre and Naturopathy” which we found a perfect center to our requirements. We enrolled for membership and are reaping the benefit of yoga. All it could be possible under the guidance of Sandeep sir, and his able, dedicated and supporting well-trained staff. Myself being a senior citizen and incidentally suffering from Parkinson was well attended by Sandeep sir and he started a separate yoga class to cover a few more senior citizens. Within a span of only two months, Ms. Mangla our teacher, took extraordinary efforts and showed good performance which has been appreciated by all participants. We wish the Ashtanga Yoga a success and a bright future for Ms. Mangla.