About us


Ashtanga Institute offers best trainers and classes for yoga.




Sandeep Dongre, M.A (yoga)

Founder - Director



Sandeep has worked with large IT organizations for over 2 decades. Being in corporate sector for last many years he understands the issues and challenges faced by the people while achieving work life balance and personal health goals. He has designed different Yoga programs as per the need of individuals. Yoga is his passion and he likes working with people to achieve their personal goals. He is very health conscious and is dedicated to not only practicing but also teaching yoga. Being a certified Yoga trainer, he has conducted several corporate as well as personal trainings.

He is invited for many yoga initiatives, projects and thus has taken yoga to the international level in Thailand and United Kingdom.

Currently, he is pursuing his Ph.D in Yoga and teaches yoga in a reputed university in Mumbai.



Rashmita Sabat, M.A (Yoga)

Executive Director

Rashmita has one of those most flexible bodies to perform difficult asanas and make them look trivial. She has taught yoga for many years and has special interest in Dynamic poses. She loves conducting Meditation classes and takes her students into the world of calmness and serenity to refresh body and mind. Attending her class is a bundle of joy !!



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