I tried various things like diet, aerobics, gym but nothing helped me for my weight loss. At Ashtanga Institute, with the help of a systematic schedule, one to one training and a planned combination of workouts, I managed to lose kilos…
Rashmita ma’am’s Power yoga classes are amazing and also stress-busters. From beginners to advanced learners, Rashmita mam trains everyone with same amount of dedication and helps to improve gradually with every single session..
Attending sessions of Sandeep sir is a treat. He can explain the most difficult concept in such a simple language! It’s a wonderful experience to learn from an International trainer like him.
I am learning a lot and missing your classes Sandeep. It was amazing to learn Yoga concepts from you with such passion and energy which is contagious !!